Kirkland ham nutrition facts 99 per kilogram. Calorie breakdown: 53% fat , 10% carbs, 37% protein. Serving Size: oz. Why Choose a Kirkland Spiral Ham? Kirkland spiral hams are derived from a pig’s leg and are cooked and brined, making them a precooked option. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. oz. 3 oz of master carve half ham . Personalized health review for Kirkland Black Forest Ham: 70 calories, nutrition grade (B), problematic ingredients, and more. Sean (my husband) usually isn’t a fan of ham, but always goes back for seconds when we have this. Calorie breakdown: 43% fat , 13% carbs, 44% protein. This has a relatively low calorie density, with 89 Calories per 100g. Dec 6, 2022 · Calories and other nutrition information for Hickory Smoked Spiral Sliced Ham from Kirkland Signature. View Diet Analysis Close. Amount Unit Get nutrition information for Kirkland Signature items and over 200,000 other foods (including over 3,500 brands). Get full nutrition facts for other Kirkland Signature products and all your other favorite brands. Apr 7, 2012 · There are 70 calories in 4 slices (56 g) of Kirkland Signature Smoked Honey Ham. I just needed a few simple cuts of the knife to separate the ham from the bone. The macronutrient breakdown is 11% carbs, 36% fat, and 53% protein. Costco item# 18476. Jul 5, 2015 · There are 130 calories in 1/4 steak (112 g) of Kirkland Signature Boneless Ham Steak. Kirkland Signature Spiral Sliced Ham. Oct 28, 2024 · There are 60 calories in 2 oz (56 g) of Kirkland Signature Black Forest Ham. Kirkland Signature Uncured Extra Lean Ham, Sliced, 1. Dec 9, 2024 · There’s something so nostalgic about a good ham, especially during the holidays, and Costco's Kirkland Signature Spiral Sliced Ham, which is pre-cooked, pre-sliced, 3 oz of spiral sliced ham (Signature Select) contains 140 Calories. Amount Unit 2 oz of black forest ham, uncured (Kirkland Signature) contains 60 Calories. Amount Unit Feb 9, 2022 · Here, you’ll read how to make this happen, plus learn other tips on the best ways to cook a packaged ham. Oct 15, 2007 · Find Kirkland, Spiral Sliced Ham Calories and Nutrition Facts at PeerTrainer. : Calorie Breakdown: 18% fat, 0% carbs, 82% prot. Master Carve Kirkland Signature Black Forest Ham. Calories % Daily Value* 5%. Then you cook the ham for 12-15 minutes per pound. This is a good source of protein (20% of your Daily Value). Calorie breakdown: 24% fat , 16% carbs, 59% protein. But this isn’t why they’re so loved and sought by consumers. There are 130 calories in Spiral Sliced Ham coming from 56% protein, 8% carbs, 36% fat, and 0% alcohol. This is a good source of protein (18% of your Daily Value). Kirkland Signature Master Carve Half Ham, Applewood Smoked, 4 lb avg wt Item 46655 Kirkland Signature Master Carve Half Ham, Applewood Smoked, 4 lb avg wt The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. : Calorie Breakdown: 22% fat, 0% carbs, 78% prot. Inventory and pricing may vary at your warehouse location and are subject to change. Kirkland signature - EXTRA LEAN HAM × (28g) 1 oz (28g) 200 calorie serving (187g) 100 grams (100g) 1 gram (1g) Add Custom Size Compare Add to Recipe 1 slice of extra lean ham (Sliced, 98% fat free, with natural juices - Kirkland Signature) contains 25 Calories. Apr 10, 2023 · Kirkland Signature Master Carve Half Ham Nutrition Facts . 5% Saturated Fat 1g Jan 16, 2024 · Step Instructions Time; 1: Preheat oven to 325 degrees F (165 degrees C). 00g 1 slice of turkey ham . Remove the plastic wrapper and cover the ham tightly with aluminum foil. The ham does come pre-sliced so its very easy to slice and serve. 5g 20%. Kirkland Signature Master Carve Half Ham is a delicious and nutritious option for your next holiday meal. : Calorie breakdown: 21% fat, 13% carbs, 66% protein. 2 serving of kirkland, ham steak boneless (Kirkland Signature) contains 200 Calories. Mar 2, 2024 · Calories and other nutrition information for Applewood Smoked Master Carve Half Ham from Kirkland Signature. 70. Personalized health review for Kirkland Signature Ham, Uncured, Black Forest: 60 calories, nutrition grade (B minus), problematic ingredients, and more. Related Ham from Kirkland Signature: Calories, carbs, fat, protein, fiber, cholesterol, and more for kirkland uncured black forest ham . Serving Size. Calorie breakdown: 18% fat , 27% carbs, 54% protein. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Related Ham from Kirkland Signature: Oct 16, 2024 · There are 60 calories in 2 oz (56 g) of Kirkland Signature Uncured Black Forest Ham. There are 30 calories in 1 slice (28 g) of Kirkland Signature Extra Lean Ham. Calories in Spiral Sliced Ham Hickory Smoked by Kirkland Signature and Nutrition Facts Apr 8, 2013 · There are 110 calories in 3 oz (84 g) of Kirkland Signature Applewood Smoked Cured Spiral Ham. There are 70 calories in 2 slices (50 g) of Kirkland Signature Smoked Black Forest Ham. Kirkland Signature Spiral Sliced Ham, Applewood Smoked, 10 lb avg wt Comes fully cooked and pre-sliced for your convenience Glaze packet included Item 48501 Kirkland Signature Spiral Sliced Ham, Applewood Smoked, 10 lb avg wt How Do You Heat Kirkland Master Carve Ham? Kirkland Master Carve Ham Cooking Instructions. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Top Kirkland Signature Items. Find Calorie and Nutrition Information for kirkland signutre ham. 15 minutes: 2: Remove ham from packaging and place in a roasting pan. Per 2 oz (56g): 60 Calories | 2g Fat | 1g Carbohydrates | 0g Fiber | 1g Sugar | 10g Protein | 390mg Sodium | 25mg Cholesterol | 0mg Potassium. Good source of protein. Amount Unit Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0. : Calorie Breakdown: 48% fat, 7% carbs, 45% prot. There are 81 calories in 2 oz of Master Carve Half Ham from: Carbs 2g, Fat 3g, Protein 11g. Each serving of this half ham contains 210 calories, 11g of fat, 8g of saturated fat, 70mg of cholesterol, 1430mg of sodium, 1g of carbohydrate, and 17g of protein. Here’s how to cook Kirkland Master Carve Ham: Preheat the oven to 400 degrees. Amount Unit Nov 7, 2023 · There are 130 calories in serving of Spiral Sliced Ham Hickory Smoked from: Carbs 2g, Fat 7g, Protein 14g. The macronutrient breakdown is 6% carbs, 32% fat, and 62% protein. If you want to have a hearty family meal then serve the ham with Reser’s scalloped potatoes and a Caesar salad. ham (84 g grams) Amount Nov 8, 2024 · This KS boneless ham at Costco is a great cold weather meal, and you can freeze them to keep on hand for later. Feb 28, 2023 · Fresh Ham, Water, Contains 2% or Less of: Salt, Vinegar, Dextrose, Dry Vinegar, Natural Flavors, Sodium Phosphate, Celery Powder, Sea Salt. Calories and other nutrition information for Extra Lean Ham from Kirkland Signature Jul 25, 2021 · There are 25 calories in 1 slice (28 g) of Kirkland Signature Extra Lean Sliced Ham. This has a relatively low calorie density, with 107 Calories per 100g. The macronutrient breakdown is 14% carbs, 16% fat, and 70% protein. 1 serving of kirkland, spiral sliced ham (Kirkland Signature) contains 140 Calories. 2,000 calories a day is used for general nutrition advice. 1 slice of extra lean uncured ham (Kirkland Signature) contains 25 Calories. (Kirkland Signature) contains 130 Calories. 2 oz of black forest ham . Calorie breakdown: 36% fat , 4% carbs, 60% protein. Calories in Master Carve Half Ham by Kirkland Signature and Nutrition Facts 46655 Master Carve Ham / Natural Juices Cured with: Water, Dextrose, Contains 2% or Less of Salt, Sodium Phosphates, Potassium Acetate, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite. Find Calorie and Nutrition Information for Kirkland Signature Ham. (84g) Servings Per Container Varied Amount Per Serving Calories 130 Calories from Fat 60 % Daily Value* There are 30 calories in 1 slice (30 g) of Kirkland Signature Extra Lean Cooked Ham. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0. Cooking the ham should take about two hours total, but it depends how big your There are 60 calories in 5 slices (60 g) of Kirkland Signature Black Forest Ham. Kirkland Signature Spiral Sliced Ham, Applewood Smoked, 10 lb avg wt Comes fully cooked and pre-sliced for your convenience Glaze packet included Item 48501 Kirkland Signature Spiral Sliced Ham, Applewood Smoked, 10 lb avg wt There are 98 calories in a 59 g of Kirkland Signature Master Carve Ham. 1 slice of uncured extra lean ham (Kirkland Signature) contains 30 Calories. Amount Unit Sep 6, 2024 · Calories and other nutrition information for Smoked Black Forest, Ham from Kirkland Signature. High in sodium. Related Ham from Kirkland Signature: 130 Calories A donut chart showing which nutrients contribute to the caloric total. 140. The Kirkland Signature ham can be sliced by the hosts for guests to just grab the portion they need, but the ham is also easy enough to slice that the guests can do it by themselves. Oct 31, 2023 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 00g | Carbs: 9. You'd need to walk 39 minutes to burn 140 calories. slice. 1 serving of kirkland, ham steak boneless (Costco) contains 100 Calories. This is a good source of protein (27% of your Daily Value). Related Ham from Kirkland Signature: Oct 11, 2024 · The ham pairs well with scalloped or mashed potatoes, a side of vegetables and a salad! How much does a ham cost at Costco? In fall 2023 it’s now $8. There are 70 calories in 3 slices (64 g) of Kirkland Signature Smoked Black Forest Ham Slices. Nutrition Facts. INGREDIENTS: Pork, Water, Contains 2% or less of: Salt, Vinegar, Dextrose, Dry Vinegar, Natural Flavors, Sodium Phosphate, Celery Powder, Sea Salt. Costco Kirkland Signature Spiral Sliced Ham nutrition facts. Amount Unit Jan 31, 2024 · Personalized health review for Kirkland Signature Ham, Extra Lean, Uncured: 30 calories, nutrition grade (B minus), problematic ingredients, and more. Total Fat 3g. The meat is fully cooked and edible from the package, but it’s much better heated. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. This has a relatively low calorie density, with 113 Calories per 100g. I like this because it’s boneless and much smaller in size so it make a great anytime family ham dinner. The macronutrient breakdown is 13% carbs, 43% fat, and 44% protein. Calorie breakdown: 35% fat , 10% carbs, 55% protein. Learn the good & bad for 250,000+ products. (Kirkland Signature) contains 70 Calories. Nutrition Facts Serving Size 3 oz. Apr 9, 2015 · There are 150 calories in 3 oz (84 g) of Kirkland Signature Hickory Smoked Spiral Sliced Ham. Calorie breakdown: 16% fat , 14% carbs, 70% protein. Register 0. Next, cover the ham tightly with aluminum foil. The macronutrient breakdown is 0% carbs, 19% fat, and 81% protein. : Calorie breakdown: 19% fat, 6% carbs, 75% protein. Calorie breakdown: 29% fat , 6% carbs, 65% protein. 28g/1oz), it contains 25 calories, 5 from Fat, 5g of protein and zero sugar. Serving Size 84 grams: Amount per serving 2 oz of uncured black forest ham (Kirkland Signature) contains 60 Calories. Calorie breakdown: 18% fat, 0% carbs, 82% protein. 2 oz of black forest, ham (Kirkland Signature) contains 70 Calories. LOG. This is a good source of protein (25% of your Daily Value). The Kirkland Signature Master Carve Half Ham is Applewood Smoked, uncarved, fully cooked and ready-to-eat. 496329. Related Ham from Kirkland Signature: There are 140 calories in 1 serving (3 oz) of Costco Kirkland, Spiral Sliced Ham. 00g | Protein: 5. Total Fat 7g. Nov 15, 2011 · Personalized health review for Kirkland Signature Extra Lean Ham: 30 calories, nutrition grade (C), problematic ingredients, and more. The macronutrient breakdown is 6% carbs, 29% fat, and 65% protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Costco Kirkland Signature Extra Lean Sliced Ham 2/24 Ounce Packages Price: $8. Serving Size: oz (56 g grams) Amount Per Serving. 1%/cal). This is a good source of protein (29% of your Daily Value). 99. The macronutrient breakdown is 6% carbs, 47% fat, and 47% protein. Spiral Ham Nutrition Facts. Amount Per Serving. KEY FACTS (learn about health benefits or risks) NUTRITION FACTS (% of daily value based on Oct 11, 2024 · There are 130 calories in 3 oz (84 g) of Kirkland Signature Applewood Smoked Ham. Get full nutrition facts. Nutrition information for Kirkland Ham. Related Ham from Kirkland Signature: The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 50g | Carbs: 1. The macronutrient breakdown is 70% carbs, 26% fat, and 4% protein. May 18, 2017 · Nutrition Facts: Per serving size (1 slice. There are 30 calories in 1 slice (28 g) of Kirkland Signature Uncured Extra Lean Ham. Calories, carbs, fat, protein, fiber, cholesterol, and more for Kirkland Master Carve Ham . Track calories, carbs, fat, and 18 other key nutrients. Calories, fat, protein, and carbohydrate values for for Kirkland Signature Extra Lean Ham and other related foods. Nutritional information for Kirkland Signature Uncured Black Forest Ham. Amount Unit Personalized health review for Kirkland Signature Uncured Black Forest Ham: 60 calories, nutrition grade (C plus), problematic ingredients, and more. The macronutrient breakdown is 14% carbs, 45% fat, and 40% protein. INGREDIENTS: CURED WITH WATER, SALT, VINEGAR, DEXTROSE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. 1 serving of kirkland, spiral sliced ham . 00g Nutrition Facts - Similar. (Costco) contains 140 Calories. Related Ham from Kirkland Signature: Sep 30, 2021 · Personalized health review for Kirkland Signature Ham, Extra Lean, Uncured: 25 calories, nutrition grade (C plus), problematic ingredients, and more. : Calorie Breakdown: 24% fat, 11% carbs, 65% prot. 5 minutes Calories and other nutrition information for Uncured Extra Lean Ham from Kirkland Signature. 04 cal/oz). This is a good source of protein (54% of your Daily Value). View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! 1 slice of uncured extra lean ham (Kirkland Signature) contains 30 Calories. 2 oz of black forest ham (Sliced - Kirkland Signature) contains 70 Calories. This is a good source of protein (25% of your Daily Value) and potassium (16% of your Daily Value). Start your food diary today! 1 slice of extra lean ham (Kirkland Signature) contains 30 Calories. Serving Size: slice (28 g grams) Amount Per Serving. Relatively low in vitamins and minerals (1. 5 lbs, 2 ct Kirkland ham. Serving Size: slices (50 g grams) Amount Per Serving. I have been trying to watch my calories recently so I am eating this ham with a LOT of veggies. Kirkland ham. 2000 calories a day is used for general nutrition advice. 1 Net Carbs Per Serving Add to Food Diary 1 slice of ham, uncured, extra lean (Kirkland Signature) contains 25 Calories. Related Ham from Kirkland Signature: There are 60 calories in 2 oz (56 g) of Kirkland Signature Black Forest Ham. Apr 30, 2020 · Personalized health review for Kirkland Signature Apple Wood Smoked Master Carve Ham: 130 calories, nutrition grade (C), problematic ingredients, and more. Serving Size: oz (84 g grams) Amount 1 slice of extra lean ham (Kirkland Signature) contains 25 Calories. : Calorie breakdown: 38% fat, 6% carbs, 56% protein. This has a relatively high calorie density, with 417 Calories per 100g. 13% Saturated Fat 2. This ham fed the four of us for Easter with a ton of leftovers for soup, quiche and sandwiches. Related Ham from Kirkland Signature: Jun 18, 2011 · There are 70 calories in 1 slice (2 oz) of Kirkland Signature Hardwood Smoked Black Forest Ham. 1 Net Carbs Per Serving Add to Food Diary 1 bar of extra lean ham (Kirkland Signature) contains 100 Calories. Ham and Cheese Feb 7, 2023 · Calories and other nutrition information for Uncured Black Forest Ham from Kirkland Signature. To make the ham, you preheat your oven to 275 degrees Fahrenheit, unwrap your ham and place it in a shallow baking dish with the flat side down and the round side up. 02%/oz). There are 170 calories in 100 g of Kirkland Signature Spiral Sliced Ham. The macronutrient breakdown is 0% carbs, 18% fat, and 82% protein. Jan 6, 2025 · Calorie breakdown: 18% fat, 0% carbs, 82% protein. . Calories, carbs, fat, protein, fiber, cholesterol, and more for Kirkland, Spiral Sliced Ham (Kirkland Signature). Find calorie and nutrition information for Kirkland Signature foods, including popular items and new products Calories: 170kcal | Fat: 12. (95% Fat Free - Kirkland Signature) contains 35 Calories. May 10, 2022 · A 100 gram serving of ham is 150 calories, six grams of fat, 680 mg of sodium, three grams of carbohydrates, zero grams of fibre, three grams of sugar and 21 grams of Sep 18, 2024 · There are 120 calories in 3 oz (84 g) of Kirkland Signature Master Carve Ham. You can dice the ham and add it to some Kirkland egg whites for a high protein, low fat omelet. The ham is lean without much fat and has a nice subtle smoked hickory flavor. Oct 7, 2023 · The Costco Kirkland Signature Spiral Sliced Ham is hands down the best ham I’ve had. Calories % Daily Value* 11%. The macronutrient breakdown is 17% carbs, 19% fat, and 64% protein. com Title: Kirkland, Spiral Sliced Ham. Feb 28, 2023 · Fresh Ham, Water, Contains 2% or Less of: Salt, Vinegar, Dextrose, Dry Vinegar, Natural Flavors, Sodium Phosphate, Celery Powder, Sea Salt. ovuiro gxbfp ixmqg ynan vwl rgyev itpjvd rvkhb chr zhfe